As soon as you complete your payment, you’ll receive instant access to the online life coaching course via the Student Portal. Inside, you’ll find all six life coaching modules, which you can work through at your own pace and in your own time. You’ll be supported by our founder, Theia, through a clear, step-by-step, empowering life coaching process. Each module includes a life coaching video session, a guided visualisation, worksheets, exercises, and creative inner work.

Please note that the modules and visualisations have been created and designed to be completed in order, from 1 to 6.

We suggest working through one life coaching module per week. However, you’re welcome to move at your own pace and choose what feels right for you. And most importantly, enjoy the process!

Each life coaching module takes approximately 75 minutes to complete, including the guided visualisation. Additional exercises, reflections, creative assignments, and inner work may take a further 10–20 minutes each, depending on the module.

Guided visualisations are gentle, guided imagery practices designed to help you enter a relaxed and receptive state. During these sessions, you are invited to imagine calming scenes, empowering scenarios, and symbolic journeys that can help support general wellbeing, personal insight, and positive change.

The guided visualisations within your course are intended to support your personal growth and positive change in a very smooth, soft, easy, gentle, elegant, relaxed, and comfortable way. And the experience itself is often described as soothing and natural, a bit like drifting into a peaceful and relaxing daydream.

Each of the guided visualisations are included at the end of each life coaching module and take approximately 20 minutes to complete each. All you need to do is find a comfortable chair or a quiet place to lie down, relax, and listen to without any distractions. 

And please do remember to only listen to or watch the guided visualisations when you are in a safe, stationary environment, and never while driving, operating machinery, or performing any task that requires your full attention.

Every personal development journey is unique, and individual results will vary depending on your level of commitment, effort, and personal circumstances. This course is designed to support you in developing greater inner strength, boundaries, confidence, communication skills, and a renewed sense of self-worth. You may also experience increased self-awareness and a more holistic perspective, supporting a more balanced and fulfilling way of life.

The Inner Alignment Coaching Course is a unique online life coaching course and syllabus designed by our founder to guide you through key areas of your life. It is the result of over ten years of deep inner healing and personal development work, working with some of the best healers, teachers, mentors, and life coaches around the world. 

The course offers a deeply integrated, holistic, and intuitive approach that is also strategic and structured, guiding you step by step from inner strength to higher awareness. The teachings throughout are rooted in the philosophy of yin and yang to help support balance and harmony across all areas of life, and to support meaningful and positive change in your life.

You’ll explore inner strength and boundaries, embracing a healthy and balanced wealth mindset, communication skills, the divine feminine, self-awareness, and connecting with a higher holistic perspective that can help to support a more balanced way of life.

Each life coaching module includes a video life coaching session, a guided visualisation, and reflective practices to help support you in integrating the techniques, tools, knowledge, and wisdom into your everyday life and path. 

Overall, The Inner Alignment Coaching Course is a full and well-rounded life coaching course for those ready to do meaningful inner work, as well as create positive change in their lives.