Hello and Welcome!

Hey, I'm Theia.

I’m a qualified life coach, hypnotherapist, Master NLP Practitioner, and yoga and meditation teacher, as well as a proud member of The Association for Coaching (AC), The Association for Neuro Linguistic Programming (ANLP), and The Complementary Medical Association (CMA).

I’ve spent over ten years immersed in personal development and life coaching work, and from these experiences, I created The Inner Alignment Life Coaching Course - a unique online personal development course offering a deeply integrated and holistic approach to inner growth and meaningful positive change.

Having walked my own extensive path of inner healing and personal development, I deeply understand the journey of creating profound inner growth and meaningful positive change in your life. I bring both my professional expertise and lived wisdom to the course, guiding you through a carefully structured path designed to help you create positive change and become the very best version of yourself.

My approach is uniquely informed by the philosophy of yin and yang, which underpins my Yin and Yang Coaching Framework and is integrated throughout the course itself. I developed this framework through more than ten years of my own personal development journey, bringing together the knowledge, insights, tools, and practices I have gained along the way. It is a unique approach that I have created through my own work, and one you’re unlikely to find anywhere else.

Inside the personal development course, you’ll follow a carefully designed path focused on building inner strength and healthy boundaries; embracing a healthy and balanced wealth mindset; integrating healthy communication skills; enhancing your self-love, self-nurturance, self-esteem, and inner worth; gaining a greater level of self-awareness; and aligning with a higher level of awareness overall, which has all been uniquely designed to help you create positive change in your life, as well as embrace a more healthy and balanced way of life overall.

Each module includes a life coaching video session, a guided visualisation, worksheets, reflective practices, and creative inner work to help you integrate the teachings, tools, and techniques into your everyday life. By the end of the course, you’ll have completed an empowering personal development path that supports meaningful inner growth and positive change, helping you to build a stronger sense of self and a greater feeling of balance, centredness, and inner alignment.